Losing weight now goes really quick. Keep in mind Obese prevents you from taking Athletic as well as lowering your fitness. -fitness stays. You gotta grind it back. No fitness downside if you double down and take unfit to hit 0-2 fitness. Extremely grindy if you take athletic and gotta do 8-9.I dont think fitness has anything to do with being tired or becoming tired fast. Fitness is about exhaustion. #3. Saurce Aug 7, 2021 @ 7:16pm. Originally posted by Kazamadragom: I'm playing on iwbums and my character get tired ridiculously fast! After sleeping for 12 h i got tired for killing two zombies, and every time the hit connects i can ...You can be "very well fed" on low calorie food and still lose weight. All in all, "Obese" should be max 6 points and "Overweight" max 4, or even less. It's the "Underweight" and "Very underweight" that is more of a negative trait. #2. FluffyGuy Jan 9, 2017 @ 9:33am. Originally posted by sabe042:Overweight is nice if you're going to be hungry a lot early game; CDDA. Overweight is more simplistic and resource friendly to work off. Underweight still allows you to take fit, overweight does not. Underweight takes significantly less time to fix because of weight gain mechanics.Weight - PZwiki. New dark themes! The wiki has recently changed to a dark theme by default. Want to provide feedback or report an issue? Let us know on the discussion page or the pzwiki_editing Discord channel. Prefer a light theme? Create an account or log in, then switch to old look . We have also recently installed another third-party theme ...Underweight is always better i think just because food is so abundant at the start its an easier fix. #1. Armagenesis Jan 24, 2023 @ 7:11pm. Neither. The strength and fitness penalty are too severe for both. #2. Xeno42 Jan 24, 2023 @ 7:13pm.Eat only fresh veggies so you don’t lose Heath to humger pangs. This way if you eat low calorie foods you don’t starve but are still at a caloric deficit and lose weight. Eat worms. You’ll be sad but it’ll work. There's a mod called Minimal Display Bars that allows you to see stats like hunger, thirst, fatique, etc.Project Zomboid is the ultimate in zombie survival. Alone or in MP: you loot, build, craft, fight, farm and fish in a struggle to survive. A hardcore RPG skillset, a vast map, massively customisable sandbox and a cute tutorial raccoon await the unwary.I never play overweight ever I've never once played it since I have known what to look at; what is the starting weight of overweight? Is it +10 from 80? Because underweight is -10 from 80 I am at 89, worrying about packing too many pounds on as my fitness is very importantProject Zomboid is an overwhelming experience. We've gathered info resources to find out what the Best Project Zomboid Character Build is. Gamer Journalist Logo ... somehow, in the apocalypse. Your character will become "Overweight". These are all the available Traits: Positive Traits. Name: Points: Adrenaline Junkie-8: Athletic-10: Brave-4 ...What do they actually do? Is it possible to "max out" your athlete skills even with these traits? Is it still possible to be able to run as fast as an athlete after a long time of running and training?With very underweight, you can get the best two traits in the game: Athletic and Strong, starting with both STR and FIT at 9. With very overweight, you can only get Strong, it blocks Athletic out. Overweight. Practically a good perk. You get to eat way less food and not have to worry about weight. Very underweight.The time of year is once again upon us and we have two different anniversaries to celebrate this time. Today marks 22 years since the release of The Elder Scrolls III: Morrowind as well as the 10th annual Morrowind May Modathon and, just like last year there will also be a development update for Skywind.Timer upgrade. The aerosol bomb with timer has a crafted timer attached. Before placing, the timer can be set by pressing RMB on the item in the player's inventory and selecting "Set time before explosion". The time set is in real world seconds. The method of placing is identical to the sensor upgrade: move to location, RMB on item, and select "Place Aerosol Bomb with Timer".What do they actually do? Is it possible to "max out" your athlete skills even with these traits? Is it still possible to be able to run as fast as an athlete after a long time of running and training?The AAP’s research indicates that adolescents who suffer from regular sleep deprivation are more likely to be overweight, suffer depression, perform poorly in school and get into c...Kaldrak Nov 4, 2021 @ 9:32am. Just eat berries. Your weight will drop steadily, doing that. #6. blackvoid Nov 4, 2021 @ 2:38pm. Avoid the junk food. It has low nutrition value (it affects your hunger moodles) and high calorie values (affects your weight gain/loss) . So you eat a bag of chips. your hunger goes from Very Hungry to Hungry, but you ...If you have a list of home improvement projects or do-it-yourself (DIY) tasks, you know how important having the right tools can be. You can’t underestimate how much easier your wo...As allready said in the Titel, can you lose the over/underweight traits? I've been looking for ways to get some more starting points and over/underweight seem a good option. But i was interessted if you can lose them after exercising enough. Can anyone help me?Overweight, on top of many more of its downsides, has also all of the downsides underweight has, except the damage penalty. The only scenarios where I could see someone picking overweight over underweight is if they are playing on extremely rare loot, six months later or CDDA, so dying of emaciation is a real threat. ... Project Zomboid: … Question. I understand that when you take Very Underweight, you can get rid of the trait by eating a lot and returning your weight to a healthy level. However, I’ve been told that the -2 fitness does not go away when you lose the trait. My question is, with taking Very Underweight initially, is it possible to eventually max out fitness by ... Less zombies, more loot, and you can hit more than one zombie at a time. Survivor is classic survival mode. Standard zombies, normal loot, and can only hit one zombie at a time. Apocalypse, I haven't played as much of, but it's harder survival mode. More zombies and they're tougher.Question about the traits Underweight and Overweight. The text of underweight is as follows: "Low strength, low endurance and prone to injury. -1 Fitness". Overweight reads: "Reduced running speed, low endurance, and prone to injury -1 Fitness". Is the first part of that text just describing the effects of the minus 1 fitness, or is that an ...If you become overweight do you automatically lose a fitness skill if it is 9 or 10? My fitness skill is 8 now and I became overweight. But I honestly can't recall if my fitness skill was more than 8 before I got overweight. ... Project Zomboid. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides ReviewsIn the game Project Zomboid, players have the option to customize their characters' attributes, including their weight. Being underweight can have some benefits, such as allowing players to pick up positive fitness traits, but it also comes with drawbacks. ... However, being overweight bars players from picking up any positive fitness traits ...If you become overweight do you automatically lose a fitness skill if it is 9 or 10? My fitness skill is 8 now and I became overweight. But I honestly can't recall if my fitness skill was more than 8 before I got overweight. ... Project Zomboid. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides ReviewsProject Zomboid is an open world survival horror game currently in early access and being developed by independent developer, The Indie Stone.The game is set in a post apocalyptic zombie infested world where the player is challenged to survive for as long as possible before inevitably dying.. Frequently Asked Questions; Multiplayer FAQ; Survival Guide; Play the gameHaving a play through with these negative options in order to get the positives I want. My thoughts were I could exercise and diet to remove/reduce the effects or will that not work(I ask as I keep getting killed trying to learn the new version)?10 votes, 10 comments. 368K subscribers in the projectzomboid community. Project Zomboid: An isometric zombie survival simulation / role playing game…I choosed Overweight in the char I had in my last game, and I have good control of my calories and stay around 80 Kg. Now I started a new game and I choosed Underwheight, 2 weeks later I am on 69 Kg and I dont stop eating... how can I gain more weight... Im eating meat Stews, ice cream, chips, soda.Out of shape is a negative ailment that comes with having low fitness, and overweight lowers your fitness by 1, so overweight may result in you being out of shape. Taking both overweight and out of shape results in FURTHER fitness loss, so you're not feeling the full negative impact. Hope this helps. No you will still have out of shape and ...Question. I've been looking through the in-game descriptions of different positive & negative Traits, and comparing them with some info from the Wiki, and I had a few questions about some of them. #1.) The Wiki states that some Traits (Overweight, Feeble, Stout, etc.) can be gained / lost during play, depending on the actions you take.When I create my character I got those 2 negative traits. Now my Strength is 7 and my Fitness is 4. I was doing Burpees since start and im having half of the bar of Regularity. 1: Should I start doing other exersices like squats or sit ups to increase only Fitness? I guess I can increasing my Fitness faster doing this "and stop doing burpees" 2: Or should I keep doing Burpees and lvl both ... Overweight blocks you from taking fitness perks, but underweight does not. You can take underweight and fit together for a net gain of 1 fitness and 0 point cost, with the downside being you need to gain that weight. Throw in 4 more points and you can get +3 fitness, a damn good deal. Early in the game you'll find pizza, burgers, pie, bread ... Thanks. #2. Mr. Quiet Jan 29, 2017 @ 1:06pm. Get eaten. #3. Varenvel The Festive Dinosaur Jan 30, 2017 @ 8:09am. i admit i dont like nutrition/fat system too much , even when eating well i seen lots anomalies where your character got thin , and if eating properly you getting fat much , they balanced it sightly out but i still find it rather ...Meat is your best bet for survival. Eat some meat to get some fat and protein, then use veggies or berries to fill up. Technically a person could live on berries these days if they took supplements as well, but project zomboid takes place in 1993. Dietary supplements were not that good or abundant back then.Obese is great, you’ll lose the weight anyways. Unfit and Weak have big negative impacts right at the start when you’re most at risk. And it takes a very long time to level them up, time better spent doing a lot of other things. being holed up for three months doing burpees is incredibly boring.I never play overweight ever I've never once played it since I have known what to look at; what is the starting weight of overweight? Is it +10 from 80? Because underweight is -10 from 80 I am at 89, worrying about packing too many pounds on as my fitness is very importantToday I tell you what negative traits you should pick that will give you some extra points, but also won't completely ruin your character build.i didn't even realize until i was on day 30. what is the best way of losing weight? and is it a problem? ive tried keeping my character in the "hungry" stage but u lose strength, so it takes longer to beat zombies. that seems high risk.Fixing your weight only gets rid of the 'obese' 'overweight' 'underweight' or 'very underweight' traits, which give specific maluses that are separate from the 'unfit' and 'out …56 votes, 66 comments. true. you can lose weight, but it took a long time because to lower your kcal you need to eat only lower kcal food, and even eating nothing took me like 3 or 4 days to lose 1 weight, in comparasion the underweight trait you need just to eat high kcal food when possible to gain weight, i think is because in MP you cant speed up the time …The game is very similar to reality, if you know how to lose weight in reality, you know how to lose weight in Project Zomboid. Cut out the ice cream and fatty meats eat veggies and fruits, fry the veggies in a pan or soup em up put the fruits in a bowl. Go for runs, seriously exercise helps.Under or overweight So, I need some good traits, and I was looking for a negative trait that can easily be managed or even reversed. Some time ago I read that you can reverse being underweight by eating a lot; and overweight by being hungry and doing exercise.Nosso guia fornecerá todas as dicas essenciais para perder peso no Projeto Zomboid. A perda de peso precisa ser feita com cuidado, porque você não pode simplesmente matar seu personagem de fome. Se você perder muito peso, as consequências serão ainda mais severas do que o excesso de peso. Como perder peso no projeto ZomboidI sadly just died on my longest play through yet. Sadly I`m having a hard time to find out why. Was building stuff when out of nowhere my character started feeling pain with very serious injuries. I wasn`t atacked by any zombie and I wasn`t bleeding. I did carry much weight over days (Building stuff so I was going to bed carrying logs and stuff). Could the overweight be the cause of death?I choosed Overweight in the char I had in my last game, and I have good control of my calories and stay around 80 Kg. Now I started a new game and I choosed Underwheight, 2 weeks later I am on 69 Kg and I dont stop eating... how can I gain more weight... Im eating meat Stews, ice cream, chips, soda.I choosed Overweight in the char I had in my last game, and I have good control of my calories and stay around 80 Kg. Now I started a new game and I choosed Underwheight, 2 weeks later I am on 69 Kg and I dont stop eating... how can I gain more weight... Im eating meat Stews, ice cream, chips, soda.My poor, slow-reading construction worker died on a back road a few hours ago, after toughing it out for over three months. I'm considering a new character, but wondering if there are any long-term penalties to the Overweight and Out of Shape attributes? I'm assuming that over time I'll lose a bunch of weight anyway, and I slowly bring my fitness level up as well.I choosed Overweight in the char I had in my last game, and I have good control of my calories and stay around 80 Kg. Now I started a new game and I choosed Underwheight, 2 weeks later I am on 69 Kg and I dont stop eating... how can I gain more weight... Im eating meat Stews, ice cream, chips, soda.Project Zomboid. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides Reviews ... Being obese or overweight doesn't effect you xp modifiers for Strength or Fitness. Nothing does. What you are experiencing is the fact that low levels of Strength and Fitness take much, MUCH less XP to level up than high levels. The last ...Question. I understand that when you take Very Underweight, you can get rid of the trait by eating a lot and returning your weight to a healthy level. However, I’ve been told that the -2 fitness does not go away when you lose the trait. My question is, with taking Very Underweight initially, is it possible to eventually max out fitness by ...A characters 'stomach' can hold up to 3700 calories and so long as it's above 2000 you have a chance to gain weight. Fats from food increase these odds. As you do various physical activities you burn away calories or metabolize some as weight. You can gain up to 3kg a day assuming you keep a full calorie count most of the day.This Ultimate Project Zomboid Beginner's Guide: Zomedy Edition is a comprehensive and humorous guide designed to help new players navigate the zombie apocalypse in Project Zomboid. It covers essential topics such as setting up the game, basic controls, character creation, survival basics, choosing a base location, crafting, tips and strategies ...Out of shape is a dynamic trait. When you select it at character creation, it gives -2 fitness, but any time your fitness is 2-4 for any reason it shows up on your info screen. It has no effect if you don't start with it; it's just an indicator of low fitness. It goes away when you reach 5 fitness. Which is to say it's because you're overweight ...I choosed Overweight in the char I had in my last game, and I have good control of my calories and stay around 80 Kg. Now I started a new game and I choosed Underwheight, 2 weeks later I am on 69 Kg and I dont stop eating... how can I gain more weight... Im eating meat Stews, ice cream, chips, soda.Craftable Dairy Foods This Project Zomboid mod allows player to craft milk, yogurt, cheese, and butter. This mod is a designed to work on the stable branch, currently Version 41.65. The recipes for yogurt, cheese, and butter must be learned from a new Good...#1. Holneer Apr 27, 2023 @ 3:49pm. Originally posted by BanDHMO: Nope. If you start overweight, you'll have one less Fitness score and you DON'T get it back when you lose the weight in game. However, becoming OW again does not lose you another point of fitness, nor reduce the progress to recovering the one you started without.In the first character screen you can see if your weight goes up or down directly near the weight text.If you eat too much food with lots of calories, you wi...Under or overweight So, I need some good traits, and I was looking for a negative trait that can easily be managed or even reversed. Some time ago I read that you can reverse being underweight by eating a lot; and overweight by being hungry and doing exercise.A characters 'stomach' can hold up to 3700 calories and so long as it's above 2000 you have a chance to gain weight. Fats from food increase these odds. As you do various physical activities you burn away calories or metabolize some as weight. You can gain up to 3kg a day assuming you keep a full calorie count most of the day.very underwieght to normal can be done ina about 9 days (chug whole pasta/rice) obese to normal is much slower as you will die if you do not keep your "hunger" value up, and losing wieght is just slower than maximum gain speed, can usually do it in 20-30 days. Overweight will take you longer than underweight.Project Zomboid. 전체 토론 ... If you make your character extremely out of shape and underweight or overweight, you can easily fix those by playing the game and just running around doing things normally. Good that it goes away, thanks. I usually take very underweight, but they added the permanent -2 fitness and together with out of shape ...What do they actually do? Is it possible to "max out" your athlete skills even with these traits? Is it still possible to be able to run as fast as an athlete after a long time of running and training?Overweight can also be a great trait if you want to strike out into the woods early. You can wait out the helicopter and just subsist on berries until you're thin. Overweight is probably better because you can just passively lose the weight, underweight means you have to eat a ton of your snack foods you might like to save.What do they actually do? Is it possible to "max out" your athlete skills even with these traits? Is it still possible to be able to run as fast as an athlete after a long time of running and training?I never play overweight ever I've never once played it since I have known what to look at; what is the starting weight of overweight? Is it +10 from 80? Because underweight is -10 from 80 I am at 89, worrying about packing too many pounds on as my fitness is very importantLosing weight now goes really quick. Keep in mind Obese prevents you from taking Athletic as well as lowering your fitness. -fitness stays. You gotta grind it back. No fitness downside if you double down and take unfit to hit 0-2 fitness. Extremely grindy if you take athletic and gotta do 8-9.LuciWhite. •. Personally, underweight is the worst as you have to consume a ton of supplies to get back in shape. Being obese is easier to manage due to the fact you can easily find food with very small amounts of calories such as berries and whatnot to fill you up but keep losing weight.Project Zomboid. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides Reviews ... I started as overweight and it took quite a bit of time for the weight to start dropping off. I think it took around 3 months of keeping my character borderline starving to death to finally reach a normal baseline. Depending on what you eat ...I'm sitting at 83 kilos(?) right now on my character and i don't want to gain more but my hunger moodle is pretty hungry now. Will I starve if I just don't eat until my weight goes down a bit? Thanks!Cause i took very underweight and unfit cause it comes with it anyway. You can eat your way out of very under weight but i thought my fitness was improving. I dont seem to be having any problems running around. You will get exhausted much earlier, with severe debuffs. Do a lot of squats every day to improve it. #8.Ficelle May 10, 2016 @ 6:21am. Normally, malus should disappear when you lou lose the 'out of shape' status (no reason, it wouldnt) Now, getting there in another thing. As for overweight and obese, same thing, why would you keep malus when your char is no more overweight or obese.Also, if overweight comes with the out of shape trait, why wouldnt I then choose out of shape at character build as well for another 6 points to spend? Does that make me twice as out of shape? Iniciar sesión Tienda Comunidad Soporte Cambiar idioma Obtener la aplicación de Steam Mobile. Ver versión clásica ...D: Definitely possible. However, I think starting with overweight/obese and losing weight might be a safer/easier start. You have to keep a fed moodle constantly and eat a lot of (unhealthy) stuff all the time to constantly gain enough weight. That gets even harder when power goes out and icecream rots...Are you someone who loves to get creative and make things with your own hands? If so, you’re in luck. Create and Craft is here to inspire you with a plethora of ideas for DIY proje...Let's take a look at the charts and indicators....NEE NextEra Energy (NEE) owns Florida Power & Light Company, which is America's largest electric utility that sells more power...You can eat salad all day and keep losing weight. Cereal, peanut butter, ice cream, cans of oats, butter, margarine, lard, pasta, rice, dried beans. All non-perishable, all in the 1500-3000 calorie range, many of them will come with a lot of unhappiness so read a book afterwards.#1. Holneer Apr 27, 2023 @ 3:49pm. Originally posted by BanDHMO: Nope. If you start overweight, you'll have one less Fitness score and you DON'T get it back when you … Choose map. Knox County (B41)Challenge Map #1Challenge Map #2Challenge Map The StudioKnox County (0.1.5)KingsmouthBedford Falls v3DreadwoodNew DenverPhoenixRadcliff v0.2Drayton (Rebuild) v1TWD Prison v3Vacation Island vPre-α-1West Point ExpansionOver the RiverAlexandria 2015-07-22. Overlays. Overlay New Denver. Overweight blocks taking Athletic which is the single best trait in the game; starting with 9 Fitness makes stamina costs largely irrelevant. Underweight gives -1 starting fitness which (if you take Athletic) robs you of the massive bonus to stamina you get at 9 fitness, which is a massive downside given how long it takes to grind from 8->9.TOAN732 Oct 27, 2019 @ 11:54am. Keep trapping or fishing for meat to increase weight as they are generally higher in calories. Keep farming and foraging for fruits and vegetables to lower your weight as they are low in calories. Balance between to keep it steady. Last edited by TOAN732 ; Oct 27, 2019 @ 11:54am.Description. Value. Strength. 5. Fitness. 5. Build a Project Zomboid Character. Save the URL and share it with others. Explore our example builder for inspiration.Stress is one of life’s greatest equalizers. It doesn’t matter if you’re young or old, rich or poor, thin or overweight, it can wreak havoc in the lives of everyone — often without...If you are a sprinter or prefer loud weapons, clumsy/inconspicuous are somewhat moot as far as practical concerns go. However, I wouldn't call them free points, because even just being nearby means they're going to notice you which risks weird ninja assassination attempts while looting. Clumsy is cool, dropping the odd item, (for me I ...Underweight & Overweight traits... Like yin and yang.Just a stream of my inflamed consciousness, enjoy #projectzomboid #bleachybottle _____Join Bleachy ...
i've survived for over 2 weeks now, but now my character now suddenly has the "overweight" trait and i didn't spawn with it. Is this a bug or is something i have to do to get rid of it. When i looked at my fitness skill level, its still at five and its supposed to take away 2 for it so... im totally lost!. Martin county license plate agency
Obese or Very Underweight? Which one is better for free points? What is the difference between them?So statistically it is much faster to go from underweight to normal weight than to go from over weight to normal. Mind you this is assuming you start fresh and getting food isn’t an option. If you play with high levels of scarcity then starting over weight has its …Give it a try with debug menu in a new character. The underweight/very underweight negative traits only affect your starting fitness level at the beginning of the game. Nowhere does it state anywhere in the game that being underweight or very underweight limits your fitness level. #8. Hairy.Mario Oct 22, 2021 @ 4:20pm.Project Zomboid. All Discussions Screenshots Artwork Broadcasts Videos Workshop News Guides Reviews ... If you make your character extremely out of shape and underweight or overweight, you can easily fix those by playing the game and just running around doing things normally. Good that it goes away, thanks. I usually take very underweight, but ...CDDA is a bitch with underweight. It's a lot easier to survive on your fat reserves while you try to scavenge for emergency food. Obesity gives you a buffer, but you are slower and will have difficulties surviving, but when you can escape, it is a hell of a buffer, as CDDA is the only time it's easier to lose weight than it is to gain weight. 2.You can eat salad all day and keep losing weight. Cereal, peanut butter, ice cream, cans of oats, butter, margarine, lard, pasta, rice, dried beans. All non-perishable, all in the 1500-3000 calorie range, many of them will come with a lot of unhappiness so read a book afterwards.Can you get rid of the overweight trait in Project Zomboid? Some traits can be gained or lost during gameplay, which will depend on the player’s activities. Such as the “Overweight” trait, which can be gained if the player reaches a weight above 85, or picked up during character creation and then lost by reaching a weight below 85.New player. I've recently found out that if your character has sub-optimal weight at start then you also get 'out-of shape' as a 'bonus', but you don't get more points to spend. Does this technically mean that under/overweight are +12 point traits where I have to manually click on out of shape to actually get the points I 'deserve' for handicapping myself in such a way?In build 40 i had overweight almost in all playthroughs but now it seems more stronger debuff you literally can't run/fight for more than 2 minutes cause you will immediately get high exertion6. Sort by: [deleted] • 4 yr. ago. Weight and hunger are related, but not entirely 1:1. You can be overweight but starve to death in PZ. If your hunger drops all the way to starving, you will begin to lose health until you eat again. If you drop to critically underweight (35 or below), you will also begin to lose health until you gain weight ...The trait changed from Obese to Overweight now that I'm at 198lbs. I think that once I get to normal weight it will simply disappear. The good thing is, with the 10 points from Obese I got the Strong perk, so he will became fit and strong :P. ... Project Zomboid: An isometric zombie survival simulation / role playing game Find the official ...Thus my observation is that because of the seperation between the moodles and actual calories consumed it seems that the hearty appetite trait nearly forces the character to rapidly gain weight. #2. WillieSea Jun 20, 2017 @ 2:08pm. Sounds like a feature that has not been thought out yet by the devs. Hearty appetite should also be coded to go ...1) to tow a something bring the back end of your car to the front portion of the thing you want to tow (This can be another car, a wreck on the road, a turned over car, and a trailer). At the back of the car you were driving or at the front of the car you want to tow hold down the V button and select the + sign.According to the information provided, the “Overweight” trait in Project Zomboid can be gained or lost depending on the player’s activities. If a player reaches a weight above 85, they can gain the “Overweight” trait. However, it is possible to lose this trait by reaching a weight below 85. … Does overweight disappear in Project ...I sadly just died on my longest play through yet. Sadly I`m having a hard time to find out why. Was building stuff when out of nowhere my character started feeling pain with very serious injuries. I wasn`t atacked by any zombie and I wasn`t bleeding. I did carry much weight over days (Building stuff so I was going to bed carrying logs and stuff). Could the overweight be the cause of death?I never play overweight ever I've never once played it since I have known what to look at; what is the starting weight of overweight? Is it +10 from 80? Because underweight is -10 from 80 I am at 89, worrying about packing too many pounds on as my fitness is very importantJun 20, 2023 · Cooking your own meals in Project Zomboid is the best option for eating. Since warm, fresh meals often make your character happy as well as less hungry, 3) Exercise more. Having your character exercise more, outside of running from zombies, is a great way to improve their fitness and strength and help them lose weight. .
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